Tulaga Maualuga 101 Paʻu Sinapi Paʻepaʻe Suʻega Paʻu
Fa'amatalaga o oloa
O le fatu sinapi pa'epa'e ose la'au masani lea e mafai ona iai se aoga fa'afomai. O vaega autu o le fatu sinapi paʻepaʻe faʻapipiʻi e aofia ai sulfide, enzymes, polotini, gaʻo, cellulose, ma nisi mea faʻafefiloi. O mea nei e maua ai le su'ega o fatu sinapi pa'epa'e lona antioxidant tulaga ese, anti-inflammatory ma antibacterial properties. O mea ia o lo'o fa'avaeina fo'i mo le fa'aogaina o fatu sinapi pa'epa'e fa'atosina i totonu o pisinisi taumafa, gaosiga o vaila'au ma mea tau soifua maloloina.
COA
MEA | TULAGA | I'UGA |
Fa'aaliga | Enaena Pauta | Fa'atatau |
Sogisogi | Uiga | Fa'atatau |
Tofo | Uiga | Fa'atatau |
Fua Faatatau | 10:1 | Fa'atatau |
Fufulu Content | ≤0.2% | 0.15% |
Metala mamafa | ≤10ppm | Fa'atatau |
As | ≤0.2ppm | <0.2 ppm |
Pb | ≤0.2ppm | <0.2 ppm |
Cd | ≤0.1ppm | <0.1 ppm |
Hg | ≤0.1ppm | <0.1 ppm |
Faitauga Aofa'i Papatusi | ≤1,000 CFU/g | <150 CFU/g |
Maliu & fefete | ≤50 CFU/g | <10 CFU/g |
E. Coll | ≤10 MPN/g | <10 MPN/g |
Salmonella | Le lelei | Le iloa |
Staphylococcus Aureus | Le lelei | Le iloa |
Fa'ai'uga | Faʻatasi ma faʻamatalaga o le manaʻoga. | |
Teuina | Teu i se nofoaga malulu, mago ma fa'aalili. | |
Ola Fata | Lua tausaga pe a faʻamaufaʻailogaina ma teu ese mai le susulu o le la ma le susu. |
Galuega:
Ole fua ole fatu sinapi pa'epa'e e iai fa'amanuiaga nei:
1. Antioxidant: O le su'ega o le fatu sinapi pa'epa'e ei ai a'afiaga fa'aantioxidant, e fesoasoani e tau fa'asa'oloto ma puipuia sela mai fa'aleagaina fa'ama'i.
2. Anti-inflammatory: Fai mai o le su'ega o fatu sinapi pa'epa'e e iai ni a'afiaga fa'atosina ma fesoasoani e fa'aitiitia le fa'atiga.
3. Antibacterial: White sinapi fuala'au fa'asaina ei ai a'afiaga antibacterial, fesoasoani e taofia le tuputupu ae ma le toe gaosia o siama.
Talosaga:
E mafai ona fa'aogaina le su'ega o fatu sinapi pa'epa'e i vaega nei:
1. Alamanuia taumafa: e mafai ona faʻaaogaina e avea o se meaʻai faʻapipiʻi faʻatasi ma aʻafiaga antioxidant ma faʻasao.
2. Fale gaosi oloa: E mafai ona faʻaaogaina e gaosia ai vailaʻau, o loʻo i ai le anti-inflammatory, antibacterial ma isi aʻafiaga ma fesoasoani e togafitia nisi faʻamaʻi pipisi.
3. Mea tau tausiga faʻalesoifua maloloina: E mafai ona faʻaaogaina i mea tau soifua maloloina. E i ai le antioxidant, anti-inflammatory ma isi galuega, e fesoasoani i le faatumauina o le soifua maloloina faaletino.